Best Exercise Bike: Pedal Your Way to Fitness with Style and Comfort

After a long day of juggling work, family, and the countless tasks on our to-do lists, finding the motivation to hit the gym can feel like an uphill battle. Then there’s that moment when you spot a sleek exercise bike sitting pretty in your living room, beckoning you to hop on and pedal your worries away. It’s a simple piece of equipment that brings the gym to your doorstep, allowing you to escape to your own personal fitness sanctuary. The best exercise bike isn’t just about aesthetics; it can transform your daily routine into a fun and effective workout experience.

With so many options flooding the market, finding the right one can be a bit overwhelming. Do you want a high-tech model with all the bells and whistles, or a sturdy classic that just gets the job done? No matter your preference, our comprehensive reviews and buying guide are here to illuminate your path. You deserve to find that perfect exercise companion that will not only support your fitness goals but will also fit seamlessly into your lifestyle, making every ride an enjoyable adventure. Let’s dive in and discover the best exercise bike for you!

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Finding Your Perfect Ride: The Journey to the Best Exercise Bike

Imagine waking up on a chilly morning, the kind where the thought of stepping outside makes you shiver. Instead of bundling up and heading out for a run, you slide onto your exercise bike, the familiar seat cradling you as you set your favorite playlist. With each pedal stroke, you’re not just covering miles but also combating the day’s sluggishness, all from the comfort of your home. This cozy, dynamic environment is why so many fitness enthusiasts are turning to the best exercise bike to meet their fitness goals, and embark on a journey that feels less like a chore and more like a lifestyle.

But what makes a bike deserving of the title “best exercise bike”? With so many bikes on the market, differentiating between models can be overwhelming. A little data goes a long way here: studies show that indoor cycling burns an average of 400 to 600 calories per hour, making it one of the most efficient workouts available. The ideal bike will not only help you torch those calories but also keep you engaged and motivated, with features like adjustable resistances, built-in workouts, and even live tracking to measure your progress. When properly chosen, your workout experience can evolve into something you look forward to.

As you embark on the quest for the best exercise bike, consider your individual preferences. Are you looking for a sleek compact model, or do you want a stationary bike equipped with all the bells and whistles? Perhaps you’re after a spin bike that feels like the real deal. Whether you’re a beginner just starting your fitness journey or a seasoned pro looking to switch up your routine, the right bike should reflect your needs and fit seamlessly into your lifestyle. In fact, 69% of people who own an exercise bike report enjoying their workouts more compared to other forms of cardio, underscoring the bike’s appeal.

Ultimately, the best exercise bike for you will be the one that suits your fitness goals, space, and budget, embracing the joy of cycling indoors. Imagine being able to bike away your stress with every spin of the wheel, all while watching your favorite shows or catching up on podcasts. With a little research and a clear understanding of what features can enhance your experience, finding that ideal bike will feel less like a quest and more like a ride destined to elevate your fitness journey. So gear up and get pedaling—your ideal cycling adventure awaits!

The Best Exercise Bike

1. Peloton Bike

Imagine stepping into your living room and feeling the energy of a bustling fitness studio right at your fingertips. The Peloton Bike transforms your ordinary space into a personal sanctuary of fitness motivation. As you hop onto the sleek, well-designed bike, the vibrant touchscreen lights up, revealing a world of live and on-demand classes that make each ride feel like an adventure. With encouraging instructors guiding you through intense interval training or a serene recovery ride, you’ll find yourself pushing boundaries you never thought possible—all while enjoying the comfort of home.

As the workouts begin syncing with your heart rate and performance metrics, you’ll feel a sense of accomplishment wash over you with every drop of sweat. Connecting with a community of fellow riders through the leaderboard and the virtual high-fives adds a competitive thrill that keeps you coming back for more. The shiny, modern aesthetics make it a statement piece while seamlessly blending into your decor. Soon, you’ll realize that your Peloton wasn’t just an exercise bike; it became your personal motivator, making those early morning rides your favorite part of the day.

2. Schwinn IC4 Indoor Cycling Bike

Picture this: you’ve just poured yourself a cup of coffee and, instead of heading out into the chilly morning, you decide to take on your workout right at home with the Schwinn IC4. As you settle onto the sturdy, comfortable seat, the adjustable handlebars beckon. You dial in your resistance, and within moments, you’re pedaling into a whirlwind of your favorite music playlist while the outside world fades away. This bike doesn’t just keep you in shape; it transforms your mood and energizes your entire home life.

What truly stands out is the flexibility it offers. You get to choose whether you’re in the zone for a heart-pumping HIIT session or a steady-paced endurance ride. The connection to popular fitness apps allows you to track your progress and make your goals tangible. You’ll find yourself motivated not just by the metrics but by how strong and capable you feel with every rotation of the pedal. That post-workout glow is hard to beat, and soon, you’ll be counting down the hours until your next session, eager to reclaim your time on the Schwinn.

3. NordicTrack Commercial S22i Studio Bike

What if your morning routine included the opportunity to cycle through breathtaking scenery without ever leaving your home? The NordicTrack Commercial S22i makes this dream a reality. As soon as you mount the bike and power on the beautiful 22-inch screen, you’re whisked away to stunning trails, with world-class instructors leading you through every twist and turn. Whether you’re cycling through the rolling hills of Tuscany or the bustling streets of New York City, each ride feels like a mini-vacation that brings joy as well as fitness.

This bike doesn’t just provide a workout; it cultivates an immersive experience. The automatic incline and decline features craft a realistic cycling adventure—every upturn ramps up the challenge, and every downhill allows you to cruise. Before you know it, you’re smiling through your sweat as you tackle terrains you’ve only dreamed of experiencing. Soon, your NordicTrack becomes not only a vessel for exercise but a ticket to wanderlust, inspiring you to conquer each ride, one journey at a time.

4. Echelon Smart Connect Bike EX5

Imagine leapfrogging into a fitness revolution with the Echelon Smart Connect Bike EX5! From the moment you set eyes on this bike, it’s clear it’s not just built for aesthetics but for an engaging experience. When you sit down, you feel a rush of excitement knowing that the bike seamlessly integrates with the Echelon app, taking you straight into a vibrant community filled with challenging classes and encouraging fellow riders. You adjust your resistance, and with every pedal, you’re transported into varied landscapes alongside trainers who push you to new heights you never thought possible.

But what really captures your heart is the sense of achievement you feel each time you log in. Live classes, motivational playlists, and the ability to compete against others fuel your inner athlete, even if you joined just to shift some weight. Plus, the sleek design fits beautifully into your home, making it a part of your daily life rather than just another piece of gym equipment. Before you know it, those early mornings or late-night cardio sessions have turned into highlights of your day—each ride an opportunity to escape and recharge.

5. Sunny Health & Fitness Indoor Cycling Bike (SF-B901)

The Sunny Health & Fitness Indoor Cycling Bike is your trusty sidekick on the journey to fitness. One afternoon, as you decide to swap your usual afternoon slump for a burst of energy, you hop on this solid, no-frills bike. You appreciate its simplicity as you adjust the resistance to your liking, motivate yourself with your favorite tunes, and hit the pedals with a newfound vigor. The straightforward design allows you to focus less on unnecessary features and more on what truly matters—your ride, your intensity, and your goals.

Over time, it becomes a delightful ritual to race against the clock or leisurely pedal while watching your favorite series. You’ll find that the bike doesn’t just get you fit; it offers you a moment of peace, a break from the busyness of life, and sense of accomplishment you can carry throughout your day. There’s something immensely satisfying in finishing a sweaty session, only to realize that all it took was a willingness to hop on and let the ride unfold. The Sunny Health & Fitness bike proves that sometimes, the simplest choices lead to the most fulfilling transformations.

Why Do People Need to Buy an Exercise Bike?

Making fitness a regular part of our lives is a common goal, yet many struggle to find the time or motivation to hit the gym. This is where an exercise bike comes in as an invaluable home fitness tool. Imagine a scenario where after a long day of work, you can unwind by cycling through an exhilarating virtual path or even just your favorite TV show. The convenience of exercising at home allows you to slip into a workout routine without the hassle of commuting, making those healthy lifestyle changes easier to implement.

One of the standout benefits of the best exercise bikes is their versatility. Whether you prefer a high-intensity interval training session or a gentle leisurely ride while catching up on a podcast, an exercise bike can accommodate your fitness level and preferences. You can easily adjust the resistance to create a challenging workout that targets various muscle groups or simply enjoy a light ride to relax your mind. This adaptability makes it suitable for everyone in the family, from avid cyclists to those just starting their fitness journey.

Moreover, using an exercise bike is a great way to improve cardiovascular health. Picture being able to monitor your progress in real-time through built-in screens showcasing distance, calories burned, and heart rate. This instant feedback can be incredibly motivating and satisfying, as you can set goals and see your improvement week by week. For busy parents, having an exercise bike at home means you can sneak in a workout while keeping an eye on the kids or even incorporate family time with some fun bike races!

Finally, investing in an exercise bike can lead to significant cost savings over time. Gym memberships can add up quickly, especially if you find yourself not using them as often as you’d hoped. By purchasing a top-notch exercise bike, you gain access to a workout anytime you want from the comfort of your home without enduring the crowded spaces or inconvenient hours that many gyms impose. Making this investment means a healthier lifestyle is just a push of the pedal away, transforming not just your fitness routine, but enhancing your overall well-being.

Understanding the Different Types of Exercise Bikes

When it comes to exercise bikes, not all bikes are created equal. Understanding the different types available can significantly impact your workout experience and results. The three primary types of exercise bikes include upright bikes, recumbent bikes, and spin bikes. Each type has its unique design and serves specific workout needs, so let’s explore them further.

Upright bikes are designed to mimic the feel of outdoor cycling, providing a great cardiovascular workout while engaging your core and upper body. If you’re someone who enjoys the challenge of pedaling against resistance, this will likely be your go-to option. These bikes are compact, making them perfect for home use, especially if you’re limited on space. Imagine getting your cardio in while binge-watching your favorite show—talk about multitasking!

On the other hand, recumbent bikes have a more laid-back seat and back support, making them ideal for users who may have lower back pain or prefer a more comfortable riding position. These bikes can still give you a solid workout, but with less strain on your joints. If you’ve ever faced issues with traditional seating at the gym, a recumbent bike could offer a refreshing alternative and allow you to focus on maintaining consistent pedaling without discomfort.

Lastly, spin bikes are the ideal choice if you’re looking to push your limits with high-intensity interval training (HIIT). They come equipped with a flywheel that mimics the feel of cycling on the road, giving you a challenging experience that builds endurance and strength. If you’ve ever taken a spin class and loved the adrenaline rush, equipping your home with a spin bike might perfectly match that energy!

Benefits of Incorporating an Exercise Bike into Your Daily Routine

In today’s fast-paced world, finding time for regular exercise can be a daunting task. This is where an exercise bike comes into play, offering a flexible and efficient way to integrate fitness into your daily routine. There are numerous benefits that extend beyond just burning calories, which makes owning one an appealing option for many.

One of the primary benefits of using an exercise bike is the convenience it offers. Imagine starting your day with a brisk 30-minute cycling session, all from the comfort of your home. You can easily fit in a workout before work or in between household chores—nothing like getting your blood pumping without the need for a gym membership or a long commute. This adaptability is a game-changer for those with busy schedules, as it helps establish a consistent fitness routine.

Moreover, exercise bikes are excellent for cardiovascular health. Regular cycling can lead to improved heart function and lung capacity. Picture yourself pedaling away, stress melting off as your heart rate rises and endorphins are released. Those moments on the bike can become your escape from daily pressures, allowing you to focus on yourself and your well-being. Just a few sessions a week can lead to a better mood, increased energy, and a stronger heart.

Another often-overlooked advantage is the power of practical multitasking while exercising. You can hop on your bike with a podcast, audiobook, or even virtual work meeting in progress—making your cycling sessions both productive and enjoyable. If you’ve ever found it hard to divide your time between fitness and other responsibilities, having an exercise bike at home could unleash your potential to balance everything more seamlessly.

How to Maintain Your Exercise Bike for Longevity

Investing in an exercise bike is just the beginning; maintaining it is crucial for ensuring it lasts for years to come. Many users tend to overlook maintenance until something goes wrong, but regular care can save you time, money, and frustration down the road.

One easy way to keep your bike in tip-top shape is to regularly clean it. Dust and sweat can accumulate on the frame and seat, so giving it a quick wipe down after each use can keep your bike looking fresh. Additionally, keep an eye on the moving parts. If you start to hear squeaking or notice resistance isn’t as smooth, it may be time to apply some lubricant to the necessary components. Just imagine the peace of mind knowing you’ve taken the steps to protect your investment while avoiding expensive repairs.

Another important aspect of maintenance is adjusting your bike settings. Make sure your seat and handlebars are correctly positioned to suit your body. Not only will this make your workouts more comfortable and effective, but it will also reduce the risk of injury. Thinking about long-term health is vital—whether it’s preventing joint strain or addressing posture issues. Plus, a bike that’s tailored to your needs makes for a more enjoyable ride!

Lastly, don’t forget to check the machine’s overall functionality periodically. Inspect the pedals, flywheel, and monitor for any wear and tear. If you notice any issues, tackle them sooner rather than later to prevent malfunctions during workouts. Just picture yourself engrossed in a vigorous cycling session, and suddenly your bike falters—it’s certainly not the ideal end to an exercise plan. By staying proactive with your bike’s maintenance, you’ll not only enhance its lifespan but also ensure every workout remains enjoyable and effective!

Real-Life Success Stories: Transformations with Exercise Bikes

Nothing speaks to the effectiveness of an exercise bike quite like real-life success stories. From busy professionals to stay-at-home parents, many users have found their fitness journey transformed thanks to this versatile piece of equipment. Sharing these stories can provide motivation for those considering making a purchase.

Take, for example, Sarah, a working mom who struggled to find time for the gym amid her hectic schedule. She decided to invest in a recumbent bike, which allowed her to work out while watching her kids play. Within months, she lost significant weight and found herself more energized throughout the day. Imagine flipping through family photos, noticing a visible transformation, not just in her appearance but also in her confidence. Her success story serves as a reminder that you can incorporate fitness into even the busiest lifestyles, and exercise bikes are a fantastic solution!

Another inspiring story comes from Mike, who found himself falling into sedentary habits while working remotely. Recognizing that he needed to make a change, he purchased a spin bike and committed to a daily routine. In a few short weeks, he not only shed pounds but also significantly improved his cardio performance. Picture Mike, logging his workouts and celebrating milestones like cycling a certain distance or completing a virtual class with friends. These small victories kept him motivated and engaged, proving that even minor lifestyle changes can yield significant benefits.

Lastly, consider the journey of Lisa, who struggled with fitness motivation. She often felt intimidated at the gym and found herself overwhelmed with equipment options. When she discovered a community of online spin classes, she purchased her bike, and it became a game-changer. The accountability of virtual classes helped her stay consistent, with her workouts quickly becoming the highlight of her day. Imagine the sense of achievement as she improved her endurance and built strength—all while feeling supported by a community. Her story illustrates how exercise bikes not only facilitate physical change but can also ignite a passion for fitness that transforms one’s outlook on health and well-being.

Best Exercise Bike Buying Guide

Hey there! So, you’re thinking about bringing the gym experience right into your home, huh? Well, you’re in the right place! Choosing the best exercise bike can feel a bit overwhelming, especially with so many options out there. Don’t worry; I’m here to help you navigate through it all like a trusty fitness buddy. Let’s dive into the key factors you should consider to find that perfect exercise bike for your needs!

1. Type of Exercise Bike

The first thing you should think about is the type of exercise bike that fits your fitness goals and comfort zone. There are primarily two styles: upright and recumbent bikes. If you prefer a traditional cycling experience and want to engage your core, an upright bike is likely your best exercise bike option. On the other hand, if you have back issues or want extra support, a recumbent bike with its larger seat and backrest could be your saving grace.

Additionally, there are spin bikes that are excellent for high-intensity workouts. They mimic the feel of road cycling and are often used in spin classes. Consider what kind of workout you enjoy most. If you’re all about those high-energy spin sessions, then definitely look at spin bikes. The right type of bike can make all the difference in sticking to your routine!

2. Resistance Levels

Next up is resistance. Think of it as the bike’s way of challenging you. The best exercise bike should have a variety of resistance levels to accommodate your fitness journey. Whether you’re just starting or you’re a seasoned cyclist, having different settings to play with is essential for growth. Many models feature magnetic resistance, which can provide a smoother ride and make it easier on your joints.

Moreover, if you’re the competitive type, look for bikes that allow you to adjust resistance while you ride. This enables you to simulate uphill climbs or speed sprints, keeping your workouts fresh and challenging. Remember, variety is the spice of life, especially when it comes to staying motivated in your exercise routine!

3. Comfort and Ergonomics

No one wants to suffer through discomfort during their workout, so let’s talk about comfort! The best exercise bike is one that feels good beneath you. Look for adjustable seats that can be tailored to your body size. A good fit helps prevent back and joint pain, turning your workout from a chore into a pleasure.

Additionally, consider the handlebars. Some bikes come with multi-grip handlebars, allowing you to switch your hand positions throughout your ride. This little feature can significantly enhance your comfort and keep you engaged during longer sessions. When trying out bikes in a store or online, don’t be shy about asking for those comfort features. Your body will thank you!

4. Features and Technology

Let’s chat about the bells and whistles. Nowadays, many of the best exercise bikes come packed with nifty features and technology that can enhance your experience. Look for bikes with built-in workout programs, heart rate monitors, and connectivity options that can sync with fitness apps. Having feedback on your performance can be motivitating and can help keep you accountable.

For those who love listening to music or following along with online classes, consider bikes with Bluetooth capabilities. Some models come with speakers, allowing you to jam out while pedaling away. The right features can elevate your workouts, making it less of a task and more of a fun activity to look forward to!

5. Size and Footprint

Alright, let’s get practical for a moment — space! Before you fall in love with the best exercise bike you find, make sure you have an appropriate spot for it in your home. Measure the area where you plan to keep the bike, and keep in mind that you’ll need some extra space to move around while exercising.

If you have limited space, look for compact models or those that can be easily stored away. Some bikes even come with wheels for easy transport. Remember, it’s not just about finding a bike that you love; it’s also about making sure it fits nicely in your home gym setup. You wouldn’t want it to become a fancy coat rack, would you?

6. Price and Warranty

When it comes to budget, you want to ensure you’re getting value for your investment. The best exercise bike doesn’t necessarily mean the most expensive. Set a budget that reflects your financial situation, but also consider how often you plan to use the bike. A higher upfront cost can sometimes mean better durability and features.

Don’t forget to look at the warranty as well. A solid warranty can offer you peace of mind about your purchase. If anything goes wrong, you want to know you’re covered. It’s always better to invest in a model with good reviews and reliable customer service, ensuring that your fitness journey goes as smoothly as possible.

7. Reviews and Recommendations

Last but certainly not least, do your homework! Reading customer reviews and seeking recommendations is one of the best ways to gauge the effectiveness and reliability of an exercise bike before you buy. Websites, fitness forums, and social media are great resources for gathering opinions from actual users.

Pay attention to both the pros and cons mentioned. If you notice a trend in the reviews, like consistent complaints about squeaking noises or a troublesome assembly process, it could save you a lot of hassle down the road. Don’t be afraid to ask friends or family for their insights too—it never hurts to see what has worked for others!

So there you have it! By considering these seven key factors, you’re well on your way to finding the best exercise bike for your needs. Remember, exercise should be enjoyable, and having the right equipment makes all the difference. Happy cycling!

Frequently Asked Questions

What should I look for when buying an exercise bike?

When you’re on the hunt for the perfect exercise bike, there are a few key features you should consider to ensure it meets your needs. Start by evaluating the type of bike that suits your preferences—whether that’s an upright bike for a more traditional cycling feel or a recumbent bike for added back support and comfort. Additionally, look for adjustable resistance levels which allow you to progressively challenge yourself as your fitness improves, and a seat that is comfortable and easy to adjust.

Don’t forget about the bike’s durability and warranty too! A sturdy frame is crucial for a safe and enjoyable workout experience, and a good warranty can provide peace of mind. Features like built-in screens offering workout stats or even virtual classes can enhance your cycling sessions, making them more enjoyable. Taking the time to explore these factors will help you find a bike that not only fits your space but also aligns with your fitness goals.

Are exercise bikes suitable for beginners?

Absolutely, exercise bikes are fantastic options for beginners! They are easy to use and can be tailored to fit various fitness levels. Most models feature adjustable resistance settings, meaning you can start off at a lower level and gradually increase the intensity as you gain strength and confidence. This progressive approach makes it a great tool for getting into a fitness routine without overwhelming yourself.

Moreover, cycling is a low-impact exercise, which is easier on your joints compared to running or high-impact workouts. This means you can enjoy an effective cardiovascular workout without causing strain. Whether you’re using a bike for light exercise as you begin your fitness journey or incorporating it into your existing routine, you’ll find that an exercise bike can be a welcoming and effective choice.

How much space do I need for an exercise bike?

When it comes to space, exercise bikes are generally quite compact, making them suitable for a variety of living situations. Most standard models require an area of about 2 to 3 feet in width and a similar amount of depth to accommodate your movement as you pedal. If you’re tight on space, consider folding models that can easily be stored away when not in use, allowing you to keep your workout area neat without compromising on your fitness commitment.

Before purchasing, it’s a good idea to measure the spot where you plan to place the bike, ensuring it fits comfortably and allows for movement around it. Remember to account for any additional accessories like water bottles, towels, or even an entertainment setup if you like to watch shows while you ride! Creating a dedicated corner in your home for this equipment can be motivating and turn your exercise sessions into a more enjoyable experience.

Do I need a subscription for smart exercise bikes?

That depends on the smart exercise bike you choose! Many of the newer models on the market come equipped with interactive features that may offer subscription-based services, providing access to live classes, on-demand workouts, and personalized training plans. However, there are also plenty of bikes that provide basic functionalities and workout tracking without the need for ongoing fees. It’s important to assess whether these additional features align with your workout preferences and budget.

If you’re someone who thrives on community workouts and motivation, a subscription may be worth the investment, as it can enhance your overall experience. But if you’d prefer to ride without the extra cost, you can absolutely find great options that focus solely on the exercise aspect. Remember, the key is to choose a bike that suits your lifestyle and fitness goals, whether you’re looking for high-tech engagement or simplicity.

How often should I use an exercise bike?

The frequency of your workouts depends on your personal fitness goals and current fitness level. For many people, incorporating cycling into your routine three to five times a week can yield excellent results. However, even a few sessions a week can bring significant health benefits. It’s all about finding a balance that works for you—listen to your body, and don’t hesitate to adjust based on how you’re feeling.

Consistency is key, so aim to create a schedule that you can stick to, whether that means energizing early morning rides or winding down after a long day. Plus, mixing in some variety with different types of workouts, such as interval training or longer endurance rides, can keep things fresh and engaging. Remember, the most important part is enjoying the process and making it a part of your healthy lifestyle!

Can an exercise bike help with weight loss?

Yes, an exercise bike can be a fantastic tool for weight loss! It provides an effective cardiovascular workout that burns calories, particularly when you incorporate higher-intensity intervals or longer rides. By combining regular cycling sessions with a balanced diet, you’ll create a calorie deficit, which is crucial for weight loss. Plus, you can easily control the intensity of your workouts, tailoring them to what feels right for you and maximizing your efforts.

In addition to burning calories, cycling can boost your metabolism and help build lean muscle, which is important for long-term weight management. It’s also a low-impact exercise that allows you to work out regularly without putting excessive strain on your joints. So, hop on that bike and pedal your way toward your goals—each ride brings you one step closer to them!

What maintenance does an exercise bike require?

Taking care of your exercise bike doesn’t have to be complicated! Regular maintenance typically involves a few straightforward tasks that will keep your bike running smoothly and efficiently. Wipe down the frame and seat after each use to prevent sweat buildup, and check the bike for any loose bolts or connections. This quick inspection can save you from larger issues down the road and keep your bike in top condition.

Additionally, you might want to periodically lubricate the moving parts, such as the chain and gears, depending on the model. If you have an electronic model, ensure it’s plugged in properly and that any software is updated if applicable. By dedicating just a little time to basic upkeep, you can ensure that your bike remains a reliable fitness companion for years to come!

Verdict

Choosing the best exercise bike is not just about selecting a piece of equipment; it’s about embracing a healthier, more active lifestyle that can transform your day-to-day routine. Every pedal you push brings you one step closer to your fitness goals, whether you’re aiming for weight loss, improved endurance, or simply a way to unwind after a long day. With the information and reviews provided, you’ve now got the tools to make an informed decision that fits perfectly with your needs and aspirations.

So, why wait? Dive into the world of cycling from the comfort of your home and turn that motivation into action! Picture yourself a few months from now, stronger and more energized, all because you chose to invest in the best exercise bike for your journey. You’ve got this, and we can’t wait to see where your new fitness adventure takes you!

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